Strength:
EMOM 4 Minutes- 3 Snatch
Rest 1 Minute.
EMOM 4 Minutes- 2 Snatch
Rest 1 Minute.
EMOM 4 Minutes- 1 Snatch

MetCon:
AMRAP 10 Minutes-
3 Strict Pullups
9 Weighted Situps (35/25)
25 Thrusters (45/35)