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CrossFit Round Lake - Stronger Together CrossFit Round Lake

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Workout of the Day


WOD - Wednesday June 19 2019 (June 19, 2019)

3 Rounds

4 Bar Muscle Ups
8 Deadlifts (275/185)
16 HSPU

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    CROSSFIT the sport of fitness has arrived 1/1
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    the sport of fitness has arrived No one ever drowned in sweat Get comfortable with the uncomfortable!
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