CrossFit ÆVITAS, CrossFit Round Lake – WOD

Bodyweight Filthy 50 (Time)

For Time:

50 Tuck Jumps

50 Push-ups

50 Air Squats

50 Handstand Push ups

50 Walking Lunge

50 Sit-ups

50s L-Sit

50 Burpees
Scaled = Pike Push-ups

RX+ = Strict HSPU