Abs for Days By Melissa ManzerAuthor / In WODLast Update May 23, 2015 / Annie No Class Today Teams of 2 For Time 100 Toes-to-Bar 10 Box Jumps (24/20) 100 Russian Twists 10 Box Jumps (24/20) 100 Situps 10 Box Jumps (24/20) 1600m Run