Today is our Weightlifting Mock Meet!
@ 10AM-1PM — it’s your opportunity to put your strength and technique to the test.
*FREE for Elite membership holders.
$12 for all other membership holders.
Register here: https://goteamup.com/p/310399-crossfit-round-lake/e/11921977-mock-weightlifting-meet/
Teams of 2.
44 Weighted Walking Lunges (35/20)
22 Scaled Handstand Pushups
16 Deadlifts (205/125)